It's Not Just Personal Training, It's A Lifestyle Change
At Matt Skelly Training, our mission is to provide a complete approach to health and fitness for individuals of all ages and physical abilities striving to a happy, active, and balanced life.
We believe a healthy body starts on the inside, with results reflected on the outside. This is the underlying method for our approach when developing our fitness plans. At Matt Skelly Training we help our clients see how they want to look, feel, and be, once they have attained their goal.
Vision
Before we have our clients ever pick up a weight, we sit down and visualize goals. We even have a vision wall to write it down! We want to make our clients goals so clear that there is no outcome other than success!
Fuel
Like the wall at our facility says, "YOU CAN'T OUTRUN YOUR FORK". That is why after each workout we give our clients a free protein shake, apple, or protein bar to tie them over until their next meal. In addition, we partnered with Clean Eatz and they cook for our clients as an additive.
Support
We not only care what our clients do during our session but outside the gym as well. We have weekly check-in's to track progress as well as an online training app to workout on the road or wherever our clients may be. We feel like with these three pillars our clients get what they want, which is RESULTS!
