Personal Training
At Matt Skelly Training, we offer dedicated personal training in Wilmington. Find 1-on-1 classes in Wilmington, NC today!
Learn more 1319 Military Cutoff Rd, Wilmington, North Carolina 28405
At Matt Skelly Training, we offer dedicated personal training in Wilmington. Find 1-on-1 classes in Wilmington, NC today!
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Join a Semi-Private Training Class at Matt Skelly Training in Wilmington to get the best of a personal trainer while still enjoying group motivation. We're dedicated to your results and we're looking for like-minded people!
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Get relief from your discomfort, aches, and pains through effective rehab. Our team at Matt Skelly Training uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Wilmington and see how our professional staff can help you move better.
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Our Sports Performance Training is the perfect way for athletes all across Wilmington to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!
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Get your team in better shape than ever with Corporate Training at Matt Skelly Training. We're helping companies all over Wilmington get stronger both mentally and physically as a whole. Learn more today!
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MST changed my life for the good! I have always struggled with maintaining my weight and being consistent in exercise. Going there is the favorite part of my day. Have been training with MST since ...
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Now here’s a great gym to work out and get results! Fun, friendly and all the trainers are extremely well qualified and take a personal interest in their clients. I train with Kinley who is very...
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Oh man, if you want a gym that actually cares about you no matter who you are THIS IS THE PLACE!! Great staff, great equipment, and some awesome amenities! They offer (delicious) shakes, protein bars,...
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I started this fitness journey about 10 months ago and I honestly felt like it would be short lived like all the rest, but after a brief time with my trainer John Allison, I realized Matt Skelly Train...
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I starting working with Audrey in June 2020 while I was working in Wilmington short term. Matt did my initial intake and I was completely impressed with the personal attention from the staff. Matt a...
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I have been training at Matt Skelly Training since May 2020. My trainer there is Audrey Salzman. Let me begin with this. The Training Center is clean and I ...
Read MoreSetting your vision, providing proper fuel, with all the right support.
Before you pick up a dumbbell, we want to truly understand your goals. We have a vision wall to keep track of our motivations and keep ourselves accountable. We want to ensure that your goals are so clear that there’s no outcome other than success!
Like it says on our wall: "YOU CAN'T OUTRUN YOUR FORK." That’s why we give you a free protein shake, apple, or protein bar after each workout to tide you over until your next meal. Additionally, we partnered with Clean Eatz to cook for you as an extra perk!
We don’t just care about what you do during our session — we’re also concerned with what happens outside the gym. We have weekly check-in's to track your progress, and an online training app to workout on the road (or wherever you may be). We’re confident that, with these three pillars, you’ll achieve your goals!
Our mission is to provide a complete approach to health and fitness for individuals of all ages and physical abilities. We believe a healthy body starts on the inside, with results reflected on the outside.
This is the underlying method for our approach when developing your fitness plan. At Matt Skelly Training, we empower you to visualize how you want to look, feel, and be once you’ve achieved your goals.
We're not just shaping bodies here; we're shaping the way people live. After all, the lens of your confidence enables you to see the world differently and more positively, leading to a happy, active, and balanced life.
Contact us now to schedule a free assessment.
MST changed my life for the good! I have always struggled with maintaining my weight and being consistent in exercise. Going there is the favorite part of my day. Have been training with MST since Sept 2019 and 1:1 training with John Allison for 7 months with my ultimate goal to get lean. I’m the leanest I have ever been and continue to surpass all my goals. 20% body fat reduction and 60lbs lost. When people ask, I say.....body by John. 💪💪🏋️ Cannot thank you enough!
Now here’s a great gym to work out and get results! Fun, friendly and all the trainers are extremely well qualified and take a personal interest in their clients. I train with Kinley who is very knowledgeable, creative, energetic and enthusiastic and I cannot help but be motivated to get there and exercise and see the results. I feel stronger, fitter and enjoy being at the gym more than ever thanks to Kinley!
Oh man, if you want a gym that actually cares about you no matter who you are THIS IS THE PLACE!! Great staff, great equipment, and some awesome amenities! They offer (delicious) shakes, protein bars, or fruit after every work out. You never walk in without a “Hello!” Or leave without a “Goodbye!” I’ve never felt more comfortable working out. Prior to meeting this fantastic group, I wouldn’t of stepped into a gym due to my insecurities. Now, I’m so excited to work out and see my results!!!! Thank you Matt Skelly Training for giving me my confidence back!!!