Loren
Hi! My name is Loren! I’ve always had a passion for staying active and living a healthy lifestyle. Growing up playing multiple sports, fitness became an important part of both my physical and mental well-being. That passion led me to earn my bachelor’s degree in Exercise Science from the University of North Carolina Wilmington and pursue a career where I can help others through movement.
I’ve had the opportunity to gain experience in a variety of environments, including sports performance, physical therapy settings, ocean rescue, swim instruction, and personal training. These experiences have allowed me to learn from and work with people of different ages, abilities, and backgrounds.
I’m passionate about helping people build healthy, sustainable habits that go beyond the gym and become lasting lifestyle changes!!