Matt Skelly Training in Wilmington

Personal Training - Semi-Private Training - Corporate Training

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See what people are saying about Matt Skelly Training

Hans Mertens

June 13, 2019

Matt and his team are top notch. I've been training with Matt for over a year and know I've become stronger physically and more focused on my workouts mentally. Matt and his staff will work with you to determine what the best fitness plan is for you personally. They focus on training you towards your personal fitness vision, and will work hard to keep you working towards, achieving, and exceeding ... Read More


July 05, 2019

I was looking for a trainer who could modify my workout routine because of previous injuries. Matt Skelly and his team of professional trainers are exceptionally skilled and offered me a variety of ways to achieve my goals. Matt treats everyone like family and the workouts are always positive and upbeat. If you’re looking for a knowledgeable and professional trainer they are truly the best!... Read More

Caitlin Jett

June 13, 2019

My favorite gym! Very clean. All of the trainers are so encouraging and friendly you never feel like you are being judged. Also not to mention the complimentary protein shake with almond milk, cinnamon and I'm pretty sure MAGIC!... Read More

B Tuck

July 05, 2019

Matt Skelly Training is a unique place. I started with Matt years ago when he first opened. One of my favorite things was physically writing my goal on the back Wall. Then, when ever I would work out I could hold myself accountable to that goal. I also enjoy the fresh meals that can be ordered every Friday for the next week. I really helps ease the stress of making a healthy dinner at night. If yo... Read More

Amanda Baker

June 13, 2019

Matt has made working out fun yet intense. He continues to change our routine to keep me guessing and working muscles I never knew existed. The atmosphere of Matt's gym is amazing. I love the individual attention to focus on your goals. The Focus Room and protein shakes sealed the deal for me! So happy I made this change!... Read More

Laura Ford

July 03, 2019

If you are looking for the best gym in Wilmington for personal training in a welcoming atmosphere for people of all ages, interests, and abilities, this is THE place to be!... Read More

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Fitness Is A Way Of Life

Setting your vision, providing proper fuel, with all the right support.

Personal Training near Wilmington


Before we have our clients pick up a dumbbell, we make sure we truly understand their WHY. We have a vision wall to keep track of our motivations and keep ourselves accountable. We want to make our clients' goals so clear that there is no outcome other than success!

Personal Training near Wilmington


Like the wall at our facility says, "YOU CAN'T OUTRUN YOUR FORK". That is why after each workout we give our clients a free protein shake, apple, or protein bar to tie them over until their next meal. In addition, we partnered with Clean Eatz and they cook for our clients as an additive.

Personal Training near Wilmington


We not only care what our clients do during our session, but outside the gym as well. We have weekly check-in's to track progress as well as an online training app to workout on the road or wherever our clients may be. We feel like with these three pillars our clients get what they want, which is RESULTS!

Learn More About Matt Skelly Training

At Matt Skelly Training, our mission is to provide a complete approach to health and fitness for individuals of all ages and physical abilities striving to a happy, active, and balanced life.

We believe a healthy body starts on the inside, with results reflected on the outside. This is the underlying method for our approach when developing our fitness plans. At Matt Skelly Training we help our clients see how they want to look, feel, and be, once they have attained their goal.

We're not just shaping bodies here -- we're shaping the way people live. At the end of the day, the lens of your confidence helps you see the world differently and more positively.


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