At Matt Skelly Training, our mission is to provide a complete approach to health and fitness for individuals of all ages and physical abilities striving to a happy, active, and balanced life.
We believe a healthy body starts on the inside, with results reflected on the outside. This is the underlying method for our approach when developing our fitness plans. At Matt Skelly Training we help our clients see how they want to look, feel, and be, once they have attained their goal.
We're not just shaping bodies here -- we're shaping the way people live. At the end of the day, the lens of your confidence helps you see the world differently and more positively.
MST changed my life for the good! I have always struggled with maintaining my weight and being consistent in exercise. Going there is the favorite part of my day. Have been training with MST since Sept 2019 and 1:1 training with John Allison for 7 months with my ultimate goal to get lean. I’m the leanest I have ever been and continue to surpass all my goals. 20% body fat reduction and 60lbs lost. When people ask, I say.....body by John. 💪💪🏋️ Cannot thank you enough!
Now here’s a great gym to work out and get results! Fun, friendly and all the trainers are extremely well qualified and take a personal interest in their clients. I train with Kinley who is very knowledgeable, creative, energetic and enthusiastic and I cannot help but be motivated to get there and exercise and see the results. I feel stronger, fitter and enjoy being at the gym more than ever thanks to Kinley!
Oh man, if you want a gym that actually cares about you no matter who you are THIS IS THE PLACE!! Great staff, great equipment, and some awesome amenities! They offer (delicious) shakes, protein bars, or fruit after every work out. You never walk in without a “Hello!” Or leave without a “Goodbye!” I’ve never felt more comfortable working out. Prior to meeting this fantastic group, I wouldn’t of stepped into a gym due to my insecurities. Now, I’m so excited to work out and see my results!!!! Thank you Matt Skelly Training for giving me my confidence back!!!
