Caleb has come home to bring his NFL experience to the Wilmington community. As a physical therapist and athletic trainer he worked the 2019 season with the Los Angeles Chargers and 2020,2021 seasons with the Denver Broncos. Knowing what it takes to be a pro athlete, he specializes in strength and conditioning and sport performance. With a doctorate of physical therapy degree, he is passionate about helping all individuals reach their fitness goals anywhere on the rehab-fitness-performance continuum.
“When looking for the next chapter of my life outside the NFL, I wanted to come home and be a training coach for anyone pursuing an active and healthy lifestyle. Whether it’s a high school or collegiate athlete aspiring to reach the next level or anyone determined to get stronger and leaner. If you’ve had a recent injury, have a body ache or pain that flares up during your workouts, or the traditional rehab setting did not fully get you back to your sport or recreational activities, I can fill that gap and be that versatile personal trainer, performance coach, and physical therapist. These services have often been divided as separate entities with different providers, but it’s all the same systems of the human body, and I’m here to help you reach your goals.”
As an undergraduate student at the University of North Carolina at Chapel Hill, he was in the weight room daily and developed a passion for training and exercise science. Afterwards, he attended the Doctorate of Physical Therapy program at the University of Southern California in Los Angeles, ranked the #1 program in the country. He continued his lifestyle in the gym and worked as a personal trainer for USC Recreation and Sports. As a PT student, he visited with multiple NFL teams, and after graduating, began a Master’s of Science of Athletic Training program to become a specialist working with athletes.
Other than gym training, his other favorite activities include surfing, skating, and playing guitar. He enjoys taking international vacations with his wife and surfing around the world, and he is a frequent rock concert attendee. He is an avid Pittsburgh Penguins hockey fan and a complete nerd over everything Marvel and Star Wars.
MST changed my life for the good! I have always struggled with maintaining my weight and being consistent in exercise. Going there is the favorite part of my day. Have been training with MST since Sept 2019 and 1:1 training with John Allison for 7 months with my ultimate goal to get lean. I’m the leanest I have ever been and continue to surpass all my goals. 20% body fat reduction and 60lbs lost. When people ask, I say.....body by John. 💪💪🏋️ Cannot thank you enough!
Now here’s a great gym to work out and get results! Fun, friendly and all the trainers are extremely well qualified and take a personal interest in their clients. I train with Kinley who is very knowledgeable, creative, energetic and enthusiastic and I cannot help but be motivated to get there and exercise and see the results. I feel stronger, fitter and enjoy being at the gym more than ever thanks to Kinley!
Oh man, if you want a gym that actually cares about you no matter who you are THIS IS THE PLACE!! Great staff, great equipment, and some awesome amenities! They offer (delicious) shakes, protein bars, or fruit after every work out. You never walk in without a “Hello!” Or leave without a “Goodbye!” I’ve never felt more comfortable working out. Prior to meeting this fantastic group, I wouldn’t of stepped into a gym due to my insecurities. Now, I’m so excited to work out and see my results!!!! Thank you Matt Skelly Training for giving me my confidence back!!!