1319 Military Cutoff Rd, Wilmington, North Carolina 28405
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Shannon McCarthy, Fitness Instructor

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Shannon McCarthy

Shannon loves living an active lifestyle. Growing up as a competitive dancer, Shannon trained for 20 years in the dance studio and even received her Bachelor’s degree from Chapman University studying Dance and Sociology. After graduating in 2018, she moved to Los Angeles to pursue dance, yet discovered another passion of teaching group fitness by realizing how beneficial standard exercise and conditioning was for both dancers and everyday life. Upon receiving her NASM certification, Shannon dove into personal training when she moved to Wilmington in 2021 and has felt so fulfilled helping others improve their quality of life through fitness. In her spare time, she loves hiking in the mountains, cheering on the Hurricanes Hockey team at games, playing Dominoes with friends, and reading a good book. Shannon is thrilled to be a part of the Matt Skelly Training team continuing her passion and helping people achieve their goals!

Tracey Hopkins

MST changed my life for the good! I have always struggled with maintaining my weight and being consistent in exercise. Going there is the favorite part of my day. Have been training with MST since Sept 2019 and 1:1 training with John Allison for 7 months with my ultimate goal to get lean. I’m the leanest I have ever been and continue to surpass all my goals. 20% body fat reduction and 60lbs lost. When people ask, I say.....body by John. 💪💪🏋️ Cannot thank you enough!

Shona Nairn

Now here’s a great gym to work out and get results! Fun, friendly and all the trainers are extremely well qualified and take a personal interest in their clients. I train with Kinley who is very knowledgeable, creative, energetic and enthusiastic and I cannot help but be motivated to get there and exercise and see the results. I feel stronger, fitter and enjoy being at the gym more than ever thanks to Kinley!

Amy Walker

Oh man, if you want a gym that actually cares about you no matter who you are THIS IS THE PLACE!! Great staff, great equipment, and some awesome amenities! They offer (delicious) shakes, protein bars, or fruit after every work out. You never walk in without a “Hello!” Or leave without a “Goodbye!” I’ve never felt more comfortable working out. Prior to meeting this fantastic group, I wouldn’t of stepped into a gym due to my insecurities. Now, I’m so excited to work out and see my results!!!! Thank you Matt Skelly Training for giving me my confidence back!!!

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